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Sound Immersion at PFC

Monday, Septmber 12th

7pm in the PYC (1500 E Walnut, Pasadena)

Cost: $10 per person (Sign up in advance - click the button below)

Childcare is available.

*Bring a pillow, a blanket, and an exercise mat. Wear comfortable clothes.*

About the Sound Bath:

 

Sound immersion is a practice that helps us integrate and inhabit our bodies and spirituality. Join this sound immersion led by Somer & Skye Waters at PFC as we go deeper into loving God with our heart, soul, mind, & strength (Mark 12:30).

This sound "bath" is about harnessing our breath, our "every moment fuel source", and honoring space to cultivate this breath knowledge. Increasing our uptake of oxygen through deep, controlled breathing helps us create physical and emotional balance, connect with God, and even helps us support the loved ones and community around us.

 

During the time, Somer & Skye guide the group in a 3-part breathwork practice and then hold you in a rested state for 45 min to an hour. We also take time to reflect afterward.

 

Check out this example of one of Somer & Skye's sound baths:

https://www.youtube.com/watch?v=LGAhFbziUjs&t=2s